top of page
The Flock

a life in lightness

a guided journey for your holistic health & wellbeing

AEnB2UqRIn6anB12yk92SZc7Y3Ai37oj5KIY0YZn

Are you seeking for a life in more lightness & flow,

with a mind in relaxation and positivity,

with a body that feels agile, relaxed and light,

with balanced and major light emotions,

with an authentic and trusting self-expression?

​

​

Start into your new life,

NOW.

​

​

​

​

A life in lightness is an online based, self-paced, course,

with a bi-bonthly offered 60 minute live meeting

for your questions to be answered by me,

during a Zoom call.

​​

Mind

Emotions

Body

Spirit

Outdoor Meditation
Together
Summer Fun
Wheat field

​Creating more

  • clarity

  • focus

  • new perspectives and aligned actions

  • positivity

​Creating more

  • ​flow

  • resiliance

  • happiness & enthusiam

  • trust & security

  • handling of feelings

​Creating more

  • happy & peace food

  • healing

  • livelyness & fire

  • flexibility

  • relaxation

​Creating more

  • connection

  • authenticity

  • purpose

  • power of manifestation

  • intuition

Check out below one of the more than 20 videos.

In this video I am taking you into understand of why and where sickness is coming from and how we can learn to deal with it as well as prevent it.

​

Videos are supported with worksheets,

meditations and practical embodiment tasks,

you can as well always rewatch all past live sessions.

944€

incl. 19% tax

​

including 4 months of live Q&A sessions,

if you would like to extend the live sessions,

you can subscribe to the LiL Tribe for 44€ / month.

your feedback

kristine.PNG

The LiL course was really knowledgable. I know now that everything is energy and whenever I feel down, I look at my thoughts and feelings.

It really supports you to get to know yourself better. Before the LiL course I often felt overwhelmed and heavy.

My intention for the course was, to improve my life and learn what I can do to get better.

Doing meditations, having the right supplements, knowing about my hormones, giving myself the best diet and knowing how to meet my emotions.

I really enjoy using e.g. "the inner child" and "how to create my feelings" meditations.

Sia is a wonderful woman with a lot of knowledge, and she is very easy to talk with.

Kristine, Norway

bottom of page